I’m proud of myself

Today I am feeling unbelievably proud of myself, which is something I don’t think we say about ourselves anywhere near enough. We’re always the first to congratulate others, so why do we seem to forget to congratulate ourselves? Back in April I was promoted to Media Planner Buyer at work, which I was so happy … Continue reading I’m proud of myself

Get 1% better

Yesterday Strava launched a new challenge on their app and I think it’s such a good concept that I’ve decided to dedicate a whole blog post to it! The challenge is called 1% better and it’s challenging you spend 1% of your day (15 minutes) getting 1% better at anything related to getting your body … Continue reading Get 1% better